UK wellness retreats that will restore your sense of equilibrium Nestled in the rolling green hills of the outer Yorkshire Dales, five-star Grantley Hall prides itself on its immersive and attainable wellness retreats in a luxury setting. This October, Tresco is hosting a Wellbeing & Yoga Retreat (8-12 October), led by island yogi Gem Hansen and guest tutor Will Harrigan, who will take you through meditation, yoga and breath work over the course of five days. Find out more:basubu.com/rejuvenating-walking-retreat-in-the-exmoor-countryside. Wellness retreats in the City and beyond, for a total reset From $550/per person. Set in a rural haven among seven acres of greenery, it's peaceful, surrounded by nature, and the perfect setting for an escape. Seven physical and mental benefits of wellness retreats - and where to go Show More Program MAIN SCHEDULE 09:15-10:00 Arrival 10:30 - 11:30 Group Session 11:30-12:30 Yoga Class Breaking down the business of fitness and wellness. A little something for the North West Founded by serial Entrepreneurs Emma Sinclair and Richard Lamballe, Wakeman Road is described as a haven from the mediocre. Theres something for all levels. As part of the hotels ongoing wellness evolution, Gleneagles has partnered with renowned naturopath and nutritionist Rosemary Ferguson, offering a series of three-day retreats that strive for health and rejuvenation with a combination of holistic healing, energising workouts and an immersion in nature. Complimentary spa access for in-house guests must be pre-booked and is available in 1.5-hour slots. Hours Spa: 9am - 9pm daily Swimming Pool: 6:30am - 9:30pm daily Fitness Centre: 24 hours Contact The biggest thing youll learn on these retreats is how mindfulness and nature connection practices will help you manage stress more, an important lesson that you can take with you for the rest of your life. Others are a back-to-nature immersion in Broughtons uplifting 3,000 acres of ancient parkland and moors and feature breath work, moon bathing, fire ceremonies and forest bathing. Holycombe retreat centre, in a wooded valley near the village of Whichford, has a year-round programme of wellbeing weekends. These are the top places near London to relax and rejuvenate. Their health kitchen helps clients feel lighter and brighter with a choice between a plant-based diet or a detox juice fast. Address:Chandler's Cross, Hertfordshire, WD3 4TGPrice: from 373 per person. THE 10 BEST Spas & Wellness Centres in London - Tripadvisor
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