0.5kg discrepancy either side is actually quite small. Why we are treating this differently from actual racing? Or weight bonuses for completing events that last for a set amount of days or even hours. I have been light and I have been heavy. There is enough variation in power profile to make it interesting without weight, what makes racing fun is trying to create tactics that favour yourRead more , Interesting & well reasoned article which answers a lot of things which were puzzling me. I use my average weight but I feel; guilty because my weight tends to fluctuate by 0.5K or more during the week depending on how much I eat during the day really interested to learn that there is a scale that auto updates Zwift. I have to say I weigh myself most mornings in the buff (just my glasses on so I can see the numbers)! But what exactly is ZwiftPower and how does it work? Heres how it works. Knowing when to go hard and having the fitness to do so are also vital skills.). 11 things you only know if you race on Zwift | Cycling Weekly Visit our corporate site (opens in new tab). Email [email protected] if you want to reset everything. Best Zwift setups: Indoor cycling setups to give you the competitive edge. why because of weight, not power. Im not sure Id say the algorithms help heavier riders in descents. This can be seen by comparing Zwift physics with real life physics (calculated by websites likeRead more . Zwift How-To: Adjusting Your Trainer Difficulty | Zwift Thats the reason why a results category would be more interesting like Erics suggested in his topic. Its funny, I was talking to one of my work colleagues who also Zwifts about AdZ and how because Im heavier (125kg / 276lbs) I would never be a sub 60m AdZ rider (I reckon Im looking at sub 2 hours, if lucky), Ive never once considered weight doping, sure I know I could but why would I? 1 second per 1 km on the AdZ dowhill (after losing minutes going up it) is literally the only place in the game its beneficial and the IRL advantages on the flats over light riders is excessivelyRead more . A great challenge for those looking for those training gains. If I feel happy in my body thats the most important thing for me, and why I rarely weigh myself. As long as youre being honest with yourself I wouldnt worry about it too much. If I were to drop say a kg obviously the watts required would not change to keep at the speed of the group andRead more , Youll go faster at a lighter weight on the flats.
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how do i change my weight on zwift power