It's important to get the right diagnosis so you can get the right treatment. eCollection 2022. . Physiotherapy Tailored and monitored by physio, Achilles Tendon Rupture Non-operative treatment rehabilitation guidelines, Achilles Tendon Rupture Operative treatment rehabilitation guidelines, Achilles Tendon Rupture Rehabilitation Videos, Big Toe (Hallux) 1st MTP Joint Fusion Surgery, General Information about Foot and Ankle Arthroscopy, General Information Injuries and Fractures, National Guidance Documents for Foot Surgery, Rest, recovery and mobilise non-weight bearing safely on crutches, Plaster cast/Rigid boot with foot pointing downwards 20 (with 3 wedges inside - 22/16/10, more if needed), Can carefully shower with waterproof cover over plaster cast/boot, Confidently weight bearing as pain allows using the crutches, Begin early, supervised, gentle ankle plantarflexion exercises, Maintain core, upper limb, hip, and knee strength, Rigid walking boot with foot pointing downwards with wedges inside boot, Can shower out of boot as long as very careful not to stand/stumble on foot, otherwise leave boot on with waterproof covering, Can weight-bear with crutches as discomfort allows in boot, Maintain spinal/hip/knee/toe range of movement, Can remove boot for exercises to gently actively plantarflex foot from position in boot to full range plantarflexion, Can dorsiflex back to position in the boot but not beyond, Progress to fully weight bearing but maintain use of crutches for balance if needed, Active ankle movement through available range of plantarflexion from position foot held in boot, Regain full inversion and eversion in available plantarflexion range, Aim for ankle plantigrade/foot flat by6-8 weeks in boot, Rigid walking boot with wedges being removed weekly to plantigrade position, Can remove one wedge per week until foot flat in the boot, Can perform active resisted plantarflexion, eversion and inversion with theraband, Can actively dorsiflex foot ONLY to position allowed by wedges in boot, No knee hyperextension to compensate for lack of ankle dorsiflexion, Aim to remove boot by weaning out by 12 weeks, Increase ankle and lower limb muscle strength, Boot with ankle plantigrade/ foot flat on the ground, Shower carefully so as not to stumble/forcefully dorsiflex ankle.
achilles tendon rupture accelerated rehab protocol